January 30, 2018.
Approximately 1 in 5 Americans who have a mental illnesses have gone at least one year without treatment. In 2017, Alison Darcy, a clinical psychologist at Stanford University created Woebot, an AI powered chatbot app that uses cognitive-behavioural therapy to help people cope feelings of depression and anxiety.
Erin Brodwin writes about her experience using the app for two weeks. To her surprise, Woebot was helpful especially in the middle of the night when she felt like she did not want to bother her therapist. Woebot was not made to replace therapists, but instead it was created to give people more options and access to different kinds of treatment.
I find this app extremely interesting because if you read the article and look at the screenshot photos of Erin using the app, you can see that the app feels like you’re talking to a friend or playing a game of sorts. The chatbot uses emojis and GIFS, making the cognitive behavioural therapy experience completely different and in the palm of your hand at all times. Woebot remembers your conversations and saves your goals, making the interactions with the chatbot feel more personal. For people who have anxiety and depression, this app could be a lifesaver in many moments where you feel alone and uncomfortable. Woebot intrigues me because I can imagine people using the app on the bus, before a big presentation, and at home.
There are now many startups and companies who are experimenting and constantly improving the digital therapy industry. Other similar AI mental illness applications include: Pacifica, Moodkit, Moodnotes, and Wysa. For now, the chatbots are quite limited to responding to the user’s short descriptions but the next challenge for developers will be to involve natural language processors for text and speech.
What do you think? Would you use the app?
https://www.businessinsider.com/therapy-chatbot-depression-app-what-its-like-woebot-2018-1?international=true&r=US&IR=T#the-first-message-appeared-around-6-pm-while-i-was-on-the-bus-i-cupped-a-hand-around-my-phone-and-stole-a-furtive-glance-at-the-gray-bubble-on-the-screen-1
https://www.techemergence.com/chatbots-mental-health-therapy-comparing-5-concurrent-apps-use-cases/