Over the last few days, I have read many people’s blog posts on here discussing their dislike towards the current AI landscape and reflecting on their own AI usage. The consensus seems to be that we currently use AI for too many things and that our brains are atrophying because of this. This has led me to reflect on my AI usage as well.
The first AI tool I ever used was ChatGPT in 2022. Back then, I used it to simply find me articles on a certain topic, to tell me where I could improve my writing in my bachelor’s thesis. But much has changed since then. Nowadays, I let ChatGPT create my workout plan for the gym, let it give me recipes if I want to cook something, create a marathon training plan for me, or even let it plan whole vacations.
All of these were things that I used to do by myself. Things that I researched on my own, because I liked to spend time understanding them. In a time before AI, I used to not only get a workout plan for the gym, but also the principles on how to plan your training. I used to not only get recipes, but also the knowledge on why a recipe works and how you can change it up.
So, I have come to the same conclusion as many people here: that I want to use AI tools less. But if I stop using AI for processes that involve problem-solving and thinking, should I be using AI tools at all? I could always learn something more by doing it myself! But to me, like many others, that is not feasible; the productivity gains from using AI tools are simply too great to be ignored at all.
Therefore, I have decided not to forbid myself from using AI tools at all. While there are certain things that I do care about and that I want to do myself, such as finding new recipes or learning the principles of how to cook, there are also things that I do not care about at all, and that I would never have the time for anyway if I did not utilize AI tools.
You cannot put the time and effort into everything that it would take to produce results that are possible with AI in seconds. So maybe next time just ask yourself: “Is this actually something I would like to know, or do I just need the result?”.